I had a great time joining the Mode/Switchers crew for a roundtable conversation about something we’ve all experienced—outrage at work. You know the feeling. That email lands in your inbox, and suddenly your heart’s racing, your mind is spinning, and before you know it, you’re caught up in a full-blown emotional storm.

We talk a lot on Outrage Overload about how outrage is engineered and weaponized in politics and media, but what about the everyday frustrations we face in our personal and professional lives? In this episode, we dive into the science of emotions, how our brains interpret threats, and how we can step back and regain control before the outrage takes over.

If you’ve enjoyed the discussions we have on Outrage Overload, I think you’ll find this one valuable, too. Give it a listen, and let me know what you think!

And as always, if you want to keep exploring how to navigate outrage in today’s world, you can follow me on Substack for more insights. Thanks for being part of this journey!